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The ultimate guide to green tea

Laura O. June 17, 2017 Herbs and nature No Comments
Cups of green tea
We must admit that the green tea has become popular worldwide. If some people drink it every day, others use the natural extract to improve their health and appearance. …
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Health benefits of ginger

Ana Valerio June 14, 2017 Herbs and nature No Comments
Ginger for health
Herbal products have played a remarkable role to cure and prevent diseases from ancient times. The World Health Organization has reported that about 80% of world’s population still relies …
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Sunburn facts and homemade relief

Abigail Curry June 13, 2017 Health guides and advice No Comments
Sunburn
When we spend too much time under the sun’s rays, our skin becomes red and sore. Why is this? This reddening, sunburn, is caused when the skin is damaged …
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The ultimate high fiber foods list

Julian L. June 12, 2017 Nutrition No Comments
Foods with the highest amount of fiber
Dietary fiber, also known as roughage, is an essential part of a healthy nutritional plan. Even if you can find this carbohydrate in most fruits, vegetables, and cereals, it …
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Ultimate guide to herbs used in Chinese Traditional Medicine

Ana Valerio June 1, 2017 Herbs and nature, Nutrition No Comments
Chinese plants
Traditional Chinese Medicine originated in ancient China more than 3000 years ago and has evolved over time. Although it has always been an important healthcare practice in China, over …
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Fast metabolism diet and lifestyle

admin May 30, 2017 Nutrition No Comments
Colibri the bird with the fastest metabolism
Metabolism is what we generically call the mechanisms in our body responsible for turning nutrients into energy. The balance between food intake and the consumed energy, doubled by a …
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The best oolong tea, one synergist solution for weight loss

Julian L. May 27, 2017 Herbs and nature No Comments
Serving a cup of Oolong
Oolong tea is the middle brother in the family of Oriental teas. Its siblings, Green Tea, and Black Tea might enjoy a higher level of popularity and consumption in …
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Best remedies for heartburn

Irina Ivan May 23, 2017 Health guides and advice No Comments
Heartburn
Heartburn is one of the most frequent health problem people deal with. One third of Americans experience heartburn at least once per month. Heartburn is significantly more prevalent in …
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Best medicines for sore throat

Julian L. May 20, 2017 Health guides and advice No Comments
Throat pain
According to the Oxford Textbook of Primary Medical Care around 7.5% of people experience a sore throat at least once every three months. A sore throat is a painful …
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Best treatment for damaged hair

Laura O. May 18, 2017 Beauty and wellness No Comments
Damaged hair solutions
Whether you have long, short, straight or curly locks, what matters is to have beautiful and healthy hair. Your self-esteem and image depend on it. But cold winds, central …
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